Monday, January 12, 2015

Experience life- Fully


 
 
Why are we here? Is it not to experience life fully? the present moment, the here and now is really all we have to experience and you are responsible to yourself to seize it fully-this means not to waste a single moment.
 
It mean giving your all and being the best you can be. It means to free yourself from what you are not and to set free what you really are.
 
Stop waiting. Start Living.
 
"Every man dies. Not every man really lives,"-Braveheart
 
Women seem to always be getting ready to live instead of just living. There is always this to do or that to achieve. You always feel there is something lacking: money, help, courage, self-esteem. this is only procrastination...there is no need for more preparation for life. Procrastination is really the fear to state now, to start living!
 
This is the life we are here to live......this really is it! We must realize that the time to live fully is now. Not tomorrow when we have more time, not next month when I have more money.
 
It takes courage to say completely "yes" to life. It is like letting go of the known, loosening the brakes and getting out there to experience what life is offering now (and to have fun doing it).
 
Make the time.
 
"You will never find time for anything. If you want time you must make it." - Charles Buxton
 
Usually if you have an intention to do something tomorrow, something inevitably will happen and you just have no time again. You have to make room actively for what is important. The moment when you have enough time never comes, you have to make it.
 
When you plan your week, always put the most important things on top- first things first. Every day should have one major goal that must get the time it needs. In this way you personally make time for the top priorities. The most important thing gets the most time first. And it doesn't matter what it is: something private or something in your professional life.
 
Say "Yes" to what is important (and "No" to what is not)
 
If you put first things first you will have a confirmation of what is important to you and you will spend your  time there in the first place. Focus on the important and remove the noise of what it not important. A strong "yes" to what matters to you equals a "no" to all the clutter that  may be urgent for other (but not for you). You can and must say no to everything that is not important to you- this is a valuable lesson to learn. It makes room for what is important to you.
 
Always do your best.
 
"Winning is not everything, but the effort to win is." - Zig Ziglar
 
Give 100 percent, give your all and by doing that you honestly can say you gave the best you can- you have seized the day.
 
Are you proud of yourself? If you are, then this is the best you do. Do not settle for second best- if you have the highest expectations of yourself then you are your greatest motivator.
 
Whatever you do: be there completely.
 
Live consciously. Wherever you are and whatever you do, be there with 100% of your attention. This is the best way to experience life fully and to get the most quality out of life. To be there completely, (or to go into the zone) means to be aligned with what is and not to fight against it!
 
Show what you really feel to the people important to you.
 
"When we lose one we love, our bitterest tears are called forth by the memory of hours when we loved not enough." - Maurice Maeterlinck
 
Tell and show the ones you love what you love about them. Simple as that.
 
Be a giver.
 
If you want to get love, give love. don't expect anything in return- this will follow naturally. If you want to get value, give value. If you want to get trust, show trust and be trustworthy.
 
Be courageous.
 
"As you grow older, you'll find the only things you regret are the things you didn't do." - Zachary Scott
 
"Just do it!" is Nike's famous slogan. Stop thinking and wondering and holding yourself back, just do it. Push yourself to do what you know is right, what you want and what benefits others and you. In other words replace fear with courage.
 
There is nothing sadder than missed opportunities. Take the initiative and create something which is important to you. That is seizing the day!
 
You can't really lose by doing the right thing. the worst that can happen is a learning experience to do it even better the next time.
 
Never stop dreaming. (But live your dream now.)
 
Don't let anyone tell you what you can do or can't do. a dream is an opportunity that has the potential to become true. So take your dream and plan ahead the best you can: use goals and build your personal vision. See it as clearly as possible now and take it seriously. And then live ti now. Enjoy the process.
 
The whole dream is a process but you live every step fully in the present. the goal is the journey. That is important and it brings both worlds together: the dream and the now.
 
Be your authentic self.
 
Be yourself and enjoy yourself. What good is it to pretend when ultimately the whole journey is about being you? Live from the inside and then become able to give your unique gift to yourself and the world.
 
Be truthful and real to yourself and to others. Then you open the door to discover yourself and ultimately realize yourself as whole and part of the whole.
 
With Love,
 
"B"
 
 
 


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